Author(s): Victoria Boutenko

Publisher: North Atlantic Books

Date: 2010-10-05 

Format: pdf

Language: English 

ISBN10: 155643930X 

Pages: 224 

ISBN13: 9781556439308

I used to do a lot of juicing in the past but it is very time consuming and really messy. My problem is over since I got Green for Life. Making smoothies is a great alternative to juicing. It is much faster, less messy, and you also get some fiber in addition to juice. In addition to great recipes for making smoothies the book is also a good source of information about proper nutrition, the importance of hydrochloric acid in the stomach and much more. Get this book!! Another great volume that you may not miss is Can We Live 150. These two books together make a perfect gift of showing the way to healthy living just for anyone.

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Growing Vegetables West of the Cascades The Complete Guide to Organic Gardening

Author(s): Steve Solomon

Publisher: Sasquatch Books

Date: 2007-11-28 

Format: PDF 

Language: English 

ISBN10: 1570615349 

Pages: 368 

ISBN13: 9781570615344

Product Description: 

Growing Vegetables West of the Cascades is an invaluable resource for any gardener looking to become more knowledgeable and grow better vegetables. The book features basic info on soils, composting, chemical-free fertilizing, efficient water usage, and planning, but it is also filled with up-to-date tips on seed sources and new growing and cultivation techniques. Featuring a Earth-friendly focus on organic gardening practices, the book helps readers acquire a foundation of master-gardening knowledge that they can use to organize and plan their own gardens however they want.

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Handbook of Meat Processing

Author(s): Fidel Toldra

Publisher: Wiley-Blackwell

Date: 2010-04-20 

Format: pdf 

Language: English 

ISBN10: 0813821827 

Pages: 584 

ISBN13: 9780813821825

Product Description: This handbook comprehensively presents the current status of the manufacturing of the most important meat products. Editor and renowned meat expert Fidel Toldra heads an international collection of meat scientists who have contributed to this essential reference book.

Coverage is divided into three parts. Part one, Technologies, begins with discussions on meat chemistry, biochemistry and quality and then provides background information on main technologies involved in the processing of meat, such as freezing, cooking, smoking, fermentation, emulsification, drying and curing. Also included are key chapters on packaging, spoilage prevention and plant cleaning and sanitation.

Part two, Products, is focused on the description of the manufacture of the most important products, including cooked and dry-cured hams, cooked and fermented sausages, bacon, canned meat, pate, restructured meats and functional meat products. Each chapter addresses raw materials, ingredients and additives, processing technology, main types of products, production data, particular characteristics and sensory aspects, and future trends.

Part three, Controls, offers current approaches for the control of the quality and safety of manufactured meat products, with coverage including sensory evaluation; chemical and biological hazards including GMOs; HACCP; and quality assurance.

This book is an invaluable resource for all meat scientists, meat processors, R&D professionals and product developers.

Key features:

* Unparalleled international expertise of editor and contributing authors

* Addresses the state of the art of manufacturing the most important meat products

* Special focus on approaches to control the safety and quality of processed meats

* Extensive coverage of production technologies, sanitation, packaging and sensory evaluation

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Healthy Bread in Five Minutes a Day

Author(s): Jeff Hertzberg MD

Publisher: Thomas Dunne Books

Date: 2009-10-27 

Format: PDF 

Language: English 

ISBN10: 0312545525 

Pages: 336 

ISBN13: 9780312545529

From the authors of the groundbreaking, hugely popular Artisan Bread in Five Minutes a Day comes a new cookbook filled with quick and easy recipes for healthy bread   

Their first book was called “stupendous,” “genius,” and “the holy grail of bread making.”  Now, in their much-anticipated second book, Jeff Hertzberg, M.D., and Zoe Francois have taken their super-fast method and adapted it for the health-conscious baker, focusing on whole grains and other healthier ingredients.

The method is still quick and simple, producing professional-quality results with each warm, fragrant, hearty loaf.  In just five minutes a day of active preparation time, you can create delectable, healthy treats such as 100% Whole Wheat Bread, Whole Grain Garlic Knots with Olive Oil and Parsley, Black-and-White Braided Pumpernickel and Rye Loaf, Black Pepper Focaccia, Pumpkin Pie Brioche, Chocolate Tangerine Bars, and a variety of gluten-free breads.  About a dozen of the recipes are 100% whole grain.  

Healthy Bread in Five Minutes a Day will show you that there is time enough for home-baked bread, and that it can be part of a healthy diet.  Calling all bread lovers: Whether you are looking for more whole grains, watching your weight, trying to reduce your cholesterol, or just care about what goes into your body, this book is a must-have.  The authors answer bread questions at their website: www.healthybreadinfive.com.

Jeff Hertzberg and Zoe Francois met while taking care of their toddlers at a kids’ music class, and co-authored their first book, Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking in 2007.  The book became a bestseller, with rave reviews in the New York Times, Associated Press, the Arizona Republic, and other media all over the United States, Canada, and Europe.  They’ve demonstrated their revolutionary stored-dough method on television in San Francisco, Chicago, Minneapolis, Baltimore, Pittsburgh, Atlanta, Tampa, and Phoenix.

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Download Martha Stewart's New Pies and Tarts 150 Recipes for Old-Fashioned and Modern Favorites

Author(s): Martha Stewart Living Magazine
Publisher: Clarkson Potter
Date: 2011-03-22
Format: PDF
Language: English
ISBN10: 0307405095
Pages: 352
ISBN13: 9780307405098

Product Description: The perfect sweet (or savory) for any occasion

Filled with seasonal fruit, piled high with billowy meringue, or topped with buttery streusel, pies and tarts are comforting and foolproof. In Martha Stewart’s New Pies and Tarts, the editors of Martha Stewart Living include 150 recipes: Some are savory, some are sweet; some are simple enough for a weeknight, while others are fancy enough for special events. Throughout, readers will find plenty of fillings and crusts, basics, and techniques for creating flavors and textures for every taste—from down-home classics that come together easily with fresh berries and stone fruits to modern tarts layered with chocolate ganache or finished with a wine glaze. There are also individual hand pies, savory comforts like quiche and potpie, holiday-worthy desserts for nearly every  occasion, and much more.

Chapters feature pies and tarts for everyone: Classic (Lattice-Top Blueberry Pie, Pumpkin Pie), Free-form (Apricot-Pistachio Tart, Apple Butter Hand Pies), Sleek (Caramelized Lemon Tart, Chocolate Mousse Tart with Hazelnuts), Dreamy (Frozen Chocolate–Peanut Butter Pie, Butterscotch Praline Cream Pie), Rustic (Cheddar-Crust Apple Pie, Blackberry Jam Tart), Layered (Rainbow Puff-Pastry Tarts, Chocolate Pear
Tart), Dainty (Roasted Fig Tartlets, Cranberry Meringue Mini Pies), Artful (Peach-Raspberry Slab Pie, Pumpkin and Ricotta Crostata), Holiday (Neapolitan Easter Pie,
Gingerbread-Raspberry Snowflake Tart), and Savory (Leek and Olive Tart, Summer Squash Lattice Tart).

As is expected from Martha Stewart, this book is at once a feast for the eyes and the palate, as well as a practical teaching tool. Each dish is accompanied by a lush, four-color photograph. Throughout the book are simple instructions for decorative crusts and finishing techniques (latticework, cutouts, classic edgings). A complete Basics section of tools, pantry staples, and dough recipes (pate brisee, cream cheese dough, press-in
cookie crusts, puff pastry), plus plenty of tips and make-ahead tricks, help readers along the way. Whether making an effortless, free-form galette or the perfect latticework
pie, bakers of all skill levels will look again and again to Martha Stewart’s New Pies and Tarts.

Martha Stewart Living magazine was first published in 1990. Since then, more than three dozen books have been published by the magazine’s editors. Martha Stewart is the author of dozens of bestselling books on cooking, entertaining, gardening, weddings, and decorating. She is the host of The Martha Stewart Show, the popular daily syndicated television program.

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Food of the World Tibet & Vietnam

Author(s): Wilkins Goff, Ivan Velazquez
Publisher: 1
Date: 2009
Format: pdf
Language: English
ISBN10: 9380075324
Pages: 78

The best food recipes from Tibet & Vietnam.

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Pot Pies

Author(s): Beatrice Ojakangas
Publisher: Univ Of Minnesota Press
Date: 2003-07-23
Format: pdf
Language: English
ISBN10: 0816642273
Pages: 112
ISBN13: 9780816642274

Product Description: For a hot, hearty meal after a cold day spent frolicking in the snow, what could be better than an easy, delicious pot pie? Beatrice Ojakangas dishes up forty varied recipes for pot pies, sure to please everyone's palate, from Finnish Country Vegetable Pie to Chicken Pot Pie with Roasted Peppers, Herbed Leek and Chevre Tart, Seafood Gumbo Pie, Venison Pot Pie, and Pizza Pot Pie.

The ultimate comfort food, pot pies are a great way to create scrumptious new dishes from foods already in the cupboard. They can be made days in advance and are easy to heat up, making them economical, convenient, and nutritious. Pot Pies includes vegetarian recipes as well as basic pastry recipes and menu suggestions for each pie.

Beatrice Ojakangas is the author of more than twenty cookbooks, including The Great Scandinavian Baking Book (1999), Scandinavian Feasts (2001), The Great Holiday Baking Book (2001), and Quick Breads (2003)-all available in paperback from the University of Minnesota Press. Her articles have been published in Bon Appetit, Cooking Light, Cuisine, and Redbook, and she has appeared on television's Baking with Julia Child and Martha Stewart's Living. She lives in Duluth, Minnesota.

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